Unwind your Monday with a soothing yoga session at The Pearl Exchange. Led by local yoga instructor Beth from Be Zen Yoga, this class invites you to slow down, release tension, and reconnect with yourself through gentle movement, calming breathwork, and a deeply relaxing meditation.
Each practice is balanced and restorative, offering space to honour your body, quiet your mind, and cultivate a sense of ease. Perfect for all abilities, this is an opportunity to breathe, reset, and step into your week with calm and clarity.
All sessions at The Pearl Exchange are free for 18-35 year olds in Cornwall & Devon.
