Join us for a morning of gentle breathwork and meditation at Ocean Soul Sauna.
This special event in collaboration with The Pearl Exchange will combine the purifying heat of a sauna with a deeply relaxing guided meditation, perfect for starting the year with balance and clarity.
The session takes place in the sauna at a comfortable temperature, with breaks for cooling down, sea dips, and cold plunges (optional of course!)
After our practice, you’re invited to continue the day with a relaxed lunch at The Pearl Exchange building.
Itinerary:
- Meet Natasha at Ocean Soul Sauna (Crooklets Beach, Bude) with swimwear on ready to start your session at 10:30am
- 1 hour sauna + meditation session
- Return to The Pearl Exchange for a hearty lunch
What to bring:
- Plenty of water
- Sea shoes or flip flops
- 2x Towels (1 to sit in and 1 for drying off afterwards)
- Warm clothes to wrap up afterwards
We look forward to seeing you then!
By proceeding with this booking, you agree to the sauna use policy and have read & agree to our waiver form which you can view here – Waiver Form
All sessions at The Pearl Exchange are free for 18-35 year olds in Cornwall & Devon.
