Reset Weekend: Breathwork with Sam

Led by Sam, this breathwork & sound journey is a fully guided wellness experience which incorporates the therapeutic power of live resonate sounds with the official Wim Hof Method Breathwork to facilitate profound altered states of consciousness and healing to the mind, body & soul.

Afternoon schedule:
– Arrival & Health Declaration check in – 10 mins
– Introduction to Sam & the practice – 10 mins
– Overview of the technique & protocols – 10 mins
– The Breathwork & Sound Journey Experience – 1 hour
– Savansanna & Ascension – 15 mins
– Integration, discussion & departure – 15 mins