Awaken your Saturday morning with this neurodiversity friendly yoga practice led by local instructor Beth of Be Zen Yoga.
Expect smaller groups, fewer postures and steady guidance with plenty of variations and options so you can practise in a way that feels supportive and right for you.
No diagnosis needed – these sessions are for anyone who feels they would benefit from a class that can be easily adjusted to their needs.
Let’s start our weekend together on the mat!
The Pearl Exchange is proud of its culture and ethos of inclusivity and strives to make sure our activities are as accessible as possible for all abilities in a safe and supportive environment. If you or someone you know has additional needs you think we should know about, please fill out our safe access assessment form here so we can ensure we have adequate training, resources and support staff in place.
All sessions at The Pearl Exchange are free for 18-35 year olds in Cornwall & Devon.
