Life Coaching: Evolve, Empower, Grow
Led by qualified life coach and all round legend Alice Attlee-Grant, these 1.5 hour workshops are a free and dynamic space for those looking to get the ball rolling on new projects; create more strategy and structure in their lives; get clear on what they want to do next; shift unhelpful or self-sabotaging habits.
Practically speaking, the workshops will begin with group exercises to build trust and create a safe and non-judgemental space and move on to self-led exercises which give you practical tools to use in your everyday life. Each week, Alice will focus her workshops on one key area of self development, and offer a wide range of tools and approaches to better understand, and work through, each theme.
27 Aug: Money Mindset:
Your beliefs about money shape your financial reality.
In this workshop, we’ll uncover limiting thoughts and habits, replacing them with empowering beliefs and practical strategies. You’ll learn to cultivate a positive relationship with money, set achievable goals, and create lasting financial well-being. Break free from money worries and build a future of abundance and confidence.
It should be noted that coaching is not akin to therapy, and that while Alice endeavors to ensure that these workshops are a welcoming and accessible space, she is not qualified to assist those requiring significant structured support in their day-to-day lives. If you are in any doubt about whether these workshops are suitable for you, please contact The Pearl Exchange ahead of time, and read the description below to self-qualify:
In these workshops, you will be asked to:
– Speak on self-development issues in a group setting, from either a personal or a general perspective. While you will never be asked to share specific details of an issue that is affecting you, being willing to contribute on general points is a requirement.
– Show sensitivity, respect and empathic understanding towards other participants.
– Contribute to, and follow, ground rules created by the group around how we
communicate within this setting.
– Speak in small groups of 2-3 people in break-out exercises
– Respect and understand stated boundaries.
All sessions at The Pearl Exchange are free for 18-35 year olds in Cornwall & Devon.
