Kundalini Vinyasa Yoga with Rosie

Move your body and the mind will follow. Leave feeling more relaxed, energised, powerful and renewed than you did when you walked in. Building a connection between the mind and body can increase mood, focus and self-esteem. Whilst building balance, strength and flexibility – especially targeting those surf muscles.

Date

03 Aug 2021
Expired!

Time

19:00 - 20:00

Location

The Pearl Exchange
Pitch n' Putt Building
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