What is intuitive eating? It’s you, listening to your body, creating a healthier relationship with the food you eat. Sounds simple. But between toxic diet culture, relentless societal judgment and unrealistic beauty standards, most of us would admit it’s a bit more complicated than that. Join London Clinic of Hypnotherapy founder Lydia Johnson to reset your subconscious behaviour around eating. Reclaim your body’s natural ability to keep you healthy.