Cold Water Swimming

Start every Tuesday morning with a ‘Wim-hof’ cold water dip to get your circulation and endorphins pumping. 1) Book here first so we have your details 2) We meet at the Bude Sea Pool by the lifeguard tower at 10 am. Scientifically proven to reduce stress, whilst lifting your mood and focus. Join us afterwards for free coffee, chai, hot chocolate and porridge to keep you toasty. Speak to Rosie if you would like to be added to the ‘Pearl Exchange Cold Water Swimmers’ WhattsApp group for weekly updates and communication.

Date

27 Jul 2021
Expired!

Time

10:00 - 11:00

Location

Bude Sea Pool
Bude Sea Pool
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