Bude Ocean Fest: Transformational Breathwork with Anthony Mullally

In partnership with Bude Ocean Festival, join former rugby player Anthony Mullally for an afternoon of breathwork and cold water immersion, focusing on relaxation, athletic performance and mindfulness. Learn to energise, relax and balance your mind and body with breathwork, as well as building your resilience to stress with a cold water dip in Bude Sea Pool.

Meet at Bude Sea Pool at 12pm. Tea, drinks, biscuits and fruit provided.