Blakey Bay’s 6-Week Mind-Body Toolbox

Blakey Bay’s 6-week series over Zoom will be guiding you through tips and tricks to manage the mind, protect the body and nourish the soul. Learn from the master trainer of elite athletes Blakey, how to help prepare the body for movement and manage anxiety – using breathwork, strength and conditioning. See more from Andy at https://www.instagram.com/blakeybayfitness/?hl=en

Date

19 Apr 2021
Expired!

Time

19:45 - 20:45
Zoom

Location

Zoom
Online
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