An Old Friend

Lost upon the waves of bygone memories. I look back at the white horses of grief crashing in my wake. Without a sail or a direction I drift on aimlessly.

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Each Day Same

Wake up at 9. Oh no its 11am now. It’s okay can try again tomorrow. Stretch, yawn. Repeat.

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Short Poem

Outside in the open breeze, Watching life and growth before my eyes. So playful, so quiet, so delicate, Clumsy, and innocent, yet learning.

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Book Review

When we talk about depression we are often told that it is simply caused by a chemical imbalance in the brain. 11.5 million adults in the U.K. were prescribed medication for their…

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